Posted by: Kathy on: August 28, 2009
Back in May, I had just decided to do the Blood Type Diet (BTD). My husband and I are of different blood types, yet we both saw improvements in following our different diets. I tried to cook mostly meals we could have in common, or alternate out meals — one night I would fix him [...]
Posted by: Kathy on: January 16, 2008
I have several exercise videos I bought 10-15 years ago, that I just got out again after probably a few years. One series isĀ from 1993 with Liza Elliot (now Liza Elliot-Ramirez, owner of a modeling agency for pregnant models–you can see her on Discovery Health’s “Runway Moms”) and was produced by Goodtimes Home Entertainment, and [...]
Posted by: Kathy on: January 13, 2008
I don’t know this person, but I really liked what is on the blog. Go read it–it’s something like I would want to say, but why reinvent the wheel?
Posted by: Kathy on: January 8, 2008
Are you trying to lose weight? Do you need some friends, but don’t want to go to Weight Watchers? Well, here’s an online alternative. Go ahead and start posting, and be honest. I’ve got several pages there on the right for you to write specifically what you need to do. Take a minute to think [...]