Archive for the ‘calories’ Category
Just think
Posted by: Kathy on: January 16, 2008
These past few days, I’ve found a couple of different calorie counters that determined that at my height, weight, and activity level, I must be consuming approximately 2300 calories per day to maintain my weight. That’s what I needed to know, but I sure didn’t like hearing it! So, I’ve decided to count my calories [...]
Tags: "calorie counter", "count calories", "serving size", calories, Christian, diet, eat, exercise, goals, hunger, hungry, lose weight, resolutions, walk, walking, weight, weight loss
Make it Count
Posted by: Kathy on: January 14, 2008
- In: calories| diet| exercise| lose weight| resolutions| walking| weight| weight loss
- 1 Comment
I’ve decided to lose weight, which means that I must eat less and exercise more. How much less should I eat? How much did I eat before? Well, I didn’t write it down before, so I have no clue how much less I should eat! Then I found this calorie calculator that tells me at [...]
Tags: "calorie counter", "count calories", "serving size", calories, diet, eat, exercise, goals, hunger, hungry, lose weight, resolutions, walk, walking, weight, weight loss
