Archive for August 2009
I ran…
Posted by: Kathy on: August 30, 2009
… and I’m not talking about the country. I’m saying I ran. I actually ran. Because I wanted to. I actually wanted to run. How weird is that??
In trying to get my husband to exercise (because I think it will help him with his stress levels and fatigue and sleeping poorly), I decided to suggest [...]
Ok, where was I?
Posted by: Kathy on: August 28, 2009
Back in May, I had just decided to do the Blood Type Diet (BTD). My husband and I are of different blood types, yet we both saw improvements in following our different diets. I tried to cook mostly meals we could have in common, or alternate out meals — one night I would fix him [...]
