Archive for February 2008
I just don’t get it
Posted by: Kathy on: February 14, 2008
- In: diet| exercise
- 3 Comments
My husband is wanting to lose weight. Great! I’ll make healthy stuff for you to eat. Nope. He wants to eat the same stuff, just less of it. Okay, that’ll work–I’ll dish out less for you. So he gets seconds, or he starts snacking an hour later. Fine, so I’ll pack you healthy stuff for [...]
Not as bad as I feared
Posted by: Kathy on: February 11, 2008
….but not as good as I hoped. I did gain back 1 pound from my total weight loss. So I’m typing this short post and then going to work out. I have written down my calories today–and I’ve been hungry so I must have been eating more than I thought I did last week. [...]
Falling off the Wagon
Posted by: Kathy on: February 10, 2008
Big-time!
Tomorrow is another day, and I’ll get back on the strait-and-narrow on Monday.
It’s been easy to cut calories since I started counting them–very easy. And the weight slipped off just like in the formulas (3500 calories equals 1 pound). A family sickness gave me the excuse not to work out (had to hold [...]
Meatless Hamburgers–Who Knew?
Posted by: Kathy on: February 3, 2008
- In: diet| frugal| vegetarian
- Leave a Comment
I’m not a vegetarian. I’ll admit it–I like meat, and I’m proud! But meat is expensive, and I don’t think it’s the healthiest thing you can eat. I’m also pretty frugal (some say cheapskate, tightwad–those aren’t perjorative terms to me), and reducing the amount of meat you eat is about the best way [...]
I’m down 7 pounds!
Posted by: Kathy on: February 2, 2008
- In: calories| diet| lose weight| weight loss
- 2 Comments
Since Jan. 8, I’ve lost 7 pounds. That’s about two pounds a week. That’s cool! I can live with that! In fact, I will live longer now, statistically speaking. Kinda makes you think, doesn’t it? I’ll live longer, be healthier, and happier. Those are pretty good goals to have.
My secret? Counting calories. This is for [...]
