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	<title>Comments on: Make it Count</title>
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	<description>Your online weight-loss support blog</description>
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		<title>By: justoofat</title>
		<link>http://chubbybuddies.wordpress.com/2008/01/14/make-it-count/#comment-23</link>
		<dc:creator>justoofat</dc:creator>
		<pubDate>Wed, 16 Jan 2008 11:47:11 +0000</pubDate>
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		<description>Gosh... that calorie counter thing was pretty illuminating.  Your right... it helps when you think about how much exercise will be needed to burn off whatever you are about to put in your mouth -- kinda puts it all in perspective.  Good advice!  

Cheers!
j</description>
		<content:encoded><![CDATA[<p>Gosh&#8230; that calorie counter thing was pretty illuminating.  Your right&#8230; it helps when you think about how much exercise will be needed to burn off whatever you are about to put in your mouth &#8212; kinda puts it all in perspective.  Good advice!  </p>
<p>Cheers!<br />
j</p>
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